continuous and profound contemplation or musing on a subject or series of subjects of a deep or abstruse nature; 'the habit of meditation is the ...(religion) contemplation of spiritual matters (usually on religious or philosophical subjects)
Meditation describes a state of concentrated attention on some object of thought or awareness. It usually involves turning the attention inward to the mind itself. Meditation is often recognized as a component of Eastern religions, where it has been practiced for over 5,000 years. ...
'Meditation' ('Meditação' in Portuguese) is a song composed by Antonio Carlos Jobim, with Portuguese lyrics by Newton Mendonça and English lyrics by Norman Gimbel.
Meditation (subtitle: Aspect of Toshiko Akiyoshi Quartet) is a jazz album by pianist Toshiko Akiyoshi and her quartet, recorded in Tokyo in late February of 1971 and released by Dan Records. Later re-issues included some re-mixing of the original tracks.
A state of focused attention through which one emerges into an ever-increasing clear awareness of reality.
Refers to techniques that focus the mind and promote a state of calmness so that the mind and body can be brought into greater harmony to facilitate health and healing.
A technique of mind control that leads to inner feelings of calm and peacefulness and may result in experiences of transcendental awareness and self-realization.
Different methods of focusing, breathing designed to bring about a heightened state of consciousness and/or enlightenment. In Usui Reiki Ryoho the most important and prominent is the Hatsurei Ho.
the act relaxing the body and focusing one's mind on a specific target or goal.
Meditation is form of exercise, which aims to relax the body both mentally and physically in a natural way.
A means of focusing the mind to reduce or eliminate conscious thought, to bring the mind to stillness or rest
serious consideration according to a plan. Leading the mind back to the here and now. The conscious act of aligning the mind with the (values, knowledge, individual and social reality of the) soul. ...
Bhavana (Pali). Development of the mind leading to awareness, tranquillity and wisdom.
to contemplate or reflect in a state of relaxed focus.
The practices of mindfulness and awareness that form the core of spiritual development. See shamatha and vipashyana.
Concentration to achieve "higher consciousness" and reflection. Hugely helpful in stress management and overcoming psychological crises. When practiced regularly it is described as a very helpful tool to assist in improving your life and relationships.
s. bhávaná, jhána, samádhi.
is the practice of focusing the mind, often formalized into a specific routine. Meditation can be used for personal development, and is often practiced in combination with yoga.
Any of a variety of thought-focusing approaches that use breathing and other techniques to achieve relaxation, to improve concentration, and to become attuned to one's inner self.
a technique in which a relaxed state of mind and body is induced by focused breathing or the repetition of a mantra (a phrase or word selected by the person meditating).
any of various disciplines of mind and body that enable one to achieve higher states of consciousness; it is a tool for self-improvement, creative renewal and spiritual growth.
The process of becoming deeply acquainted with one's own mind. see Bhavana.
Meditation takes many forms including prayer, TM (Transcendental Meditation), mindfulness meditation, and from the Eastern tradition, Zen meditation, Buddhist meditation, and Taoist meditation. The main focus of meditation techniques is to quieten the busy mind. ...
Any form of focusing on a specific thought, memory, or breathing that encourages one to relax and achieve a greater sense of the inner self. Aims to connect and balance the internal with the external self.
Meditation is a general term for a wide range of practices that involve training one’s attention or awareness so that one’s body and mind can be brought into greater harmony. ...
Contemplation
can be a state of deep relation reached through posture, imagery, mantras or control of breath, to heal the body, quiet the mind, reach higher levels of consciousness and provide a sense of inner balance.
Two main types of meditation are taught 1. Concentration techniques in order to calm the mind and develop the ability to focus the mind, and 2. Mindfulness training in order to develop awareness.
Meditation has many forms but all are based on the concentration of an object, sound or belief whilst controlling the breathing. A powerful antidote to stress and anxiety.
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